2 years ago I almost completed the C25K app, I got to week 9 run 2, why o why I didn’t finish it is beyond me.
Any how today I am starting again. Been over eating since been on lockdown plus need the time for my mental health also. So it’s week 1, run 1 for me today. Wish me luck! Xx
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Slem78
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Yes I am, I completed the app about 2 and a half years ago. I was running 5k in about 30 minutes and continued for about 3 months afterwards. Then I started a new job and life got in the way and I hadn’t run for 2 years. Then after piling on the pounds I decided I wanted to start running again. I downloaded the app again and I’ve just completed w5 r2. So Good Luck you can do it!!!! Xxx
Good luck , you can do this! It hopefully will be easier for you this time, I just rolled my ankle the day before the last run but when it's better I'm so gonna finish it as I'm sure you will this time 😄
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