Week one of Couch to 5k is done. Very happy with myself.
Week one is done: Week one of Couch to 5k is... - Couch to 5K
Week one is done
Written by
Doing-it-4-my-kids
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5 Replies
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OldflossAdministratorGraduate
Very well done you... stay safe and take it gently! 
Speedy60Graduate
Go you 👊👏👍
FiftysomethingnoviceGraduate
Fantastic. You’ll really enjoy the next few weeks.
RunforrealGraduate
Well done, you’re over the first big hurdle... keep going!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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