Yes!!!!

[helenjjohnson]

I’ve done it! Week 9 completed! So proud of myself from being a total non-runner to this. Still only running just over 4K but I will definitely keep going. Thank you for the support and if you’re not there yet you will definitely make it! 🤗

[Comfortnotspeed]

Wow 🤩 Brilliant news!! You should be proud of yourself for completing this. A massive achievement 🎉👏🎉👏🎉👏🎉👏👣🏃🏼‍♀️🤸🏃🏼‍♀️🤸🏃🏼‍♀️🤸

[helenjjohnson in reply to Comfortnotspeed]

Thank you! I am! 😃

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[helenjjohnson in reply to IannodaTruffe]

Thank you! ☺️ This is great as I want to get to 5k!

[SueAppleRun Graduate]

Congratulations that’s such an achievement

[helenjjohnson in reply to SueAppleRun]

Thank you! ☺️

[Ercolino Graduate]

Well done! Enjoy your achievement!

[helenjjohnson in reply to Ercolino]

Thank you!

[Parky88 Graduate]

Congrats

I also wasnt quite doing 5k when I first graduated, but can do it now - keep going and you will get there!

[Whitto1539]

Brilliant, well done and thank you for your kind words of encouragement for my first week of c25K. I hope I have the same success as you have in nine weeks time 👏👏👏

[helenjjohnson in reply to Whitto1539]

You will! I would never have said it was possible. It’s taken longer than 9 weeks as I repeated some and had to delay some but you will definitely get there!

[lehcar70 Graduate]

Amazing 😉 Huge congrats on your achievement ✋️

[Pepper55 Graduate]

Congratulations!! I was just over 4K when finishing the final 30 mins too but kept on plodding on to the 5k mark. Keep up the great progress 😊

[Speedy60 Graduate]

Well done! 👏👏👏🥳🥳🥳🥂🍾

It doesn't matter how long it took, it just matters that you keep going. 👍

[Daroo Graduate]

Wow!! Brilliant - super 🎉🎉

[Getfitok Graduate]

Brilliant! Well done you 👣👣👣🏅🎓🏃‍♀️🏃‍♀️🏃‍♀️