Yes Yes Yes !

[Flemflem]

iiI am so proud of myself gcompleted the Couch to 5thismorningIt was not easy but lookeep atAnd now I can run for My next goal is to take part park runIt shows that when you keep going and bbeing consistent you will get there in endNow I am a Runner

[Annieapple Administrator Graduate]

excellent…well done 🎉⭐️

[Flemflem Graduate in reply to Annieapple]

Thanks 👋

[SueAppleRun Graduate]

Awesome 😎 well done, 👍😃

[Flemflem Graduate in reply to SueAppleRun]

👍Thanks

[Cavalierrubie]

Well done 👏👏👏👏 great achievement

[Flemflem Graduate in reply to Cavalierrubie]

👍Thanks.

[bradders0807 Graduate]

congratulations 🎉🎉🎉

[Flemflem Graduate in reply to bradders0807]

Thanks 👍

[JeremiahObadiah Graduate]

Well done you🥳

[Flemflem Graduate in reply to JeremiahObadiah]

Thanks 🙏

[EmperorDragonfly]

Congratulations! 🎉

[Flemflem Graduate in reply to EmperorDragonfly]

Thanks 👍

[Wine]

Brilliant well done

[Flemflem Graduate in reply to Wine]

Thanks 👍

[Strawb2000]

I have done 2 park runs since finishing and it is great although I was slower that most I still ran all way set your goals and go for it

[Flemflem Graduate in reply to Strawb2000]

👍 Thank. I sure will.

[Instructor57 Graduate]

Congratulations on your graduation 😁👍🎉🎉🎉Drop me a message here to claim your well deserved graduate badge 😁

healthunlocked.com/couchto5...

Happy running!

[Flemflem Graduate in reply to Instructor57]

thank 👋