Nearly a year and....

[SueAppleRun]

We can run, we are fitter and look a little slimmer even though we haven’t lost weight

In these uncertain times I love that we can run

Our runniversary will be 24 th April let’s hope on that day we can still run

Without the planes in the sky and less cars on the road the sky is becoming bluer the new shoots becoming greener

For anyone just starting keep going, a year ago we were a couple in our sixties who sat on the couch smoking and eating and watching tv

Keep safe and healthy all our VRB’s and thank you for all the encouragement along the way

Willow the musician and Sola the carer

[Katnap Graduate]

Keep running! Keep smiling!

[apatsyf Graduate]

Long may we all continue running 🏃‍♀️🏃‍♂️, especially at the moment and I look forward to congratulating you on your runniversary on 24th April 🤞. A lovely photo...... 🤗

[Dexy5 Graduate]

You are both doing brilliantly and it’s been great to follow your journey.

Keep running, keep safe.

[Speedy60 Graduate]

Lovely post.

I was just reading about Venice without the tourists. Maybe we will all learn something from this mess. 🤞

Happy running.

[Nilsam Graduate]

What a beautiful picture and post. Great to see and meet you both. You are an inspiration to many. It does make bird song clearer without the aeroplanes. Let us hope we can keep running up to the date and beyond. Keep happy. 😎

[Comfortnotspeed]

Love the pic and the inspiration 🌟

[Oldgirlruns Graduate]

That’s a lovely post W&S! It really is lovely to think that spring is virtually here, despite all that’s going on at the moment. Blossom, Magnolias, tulips , keep’em coming! Enjoy that runniversary in April!

[Hidden]

You two are awesome!! And you'll inspire countless others. Don't ever forget that!

[lexi6 Graduate]

Hello you two. Congratulations on all your achievements so far (more to come I know) you’re doing great. 👍🏃‍♂️🏃‍♀️

[SueAppleRun Graduate in reply to lexi6]

Hey lexi6 keep well and stay safe, we have blue sky and sunshine so are going out soon just in case one day they tell us not to

[lexi6 Graduate in reply to SueAppleRun]

Hope you enjoyed that sunshine 🏃‍♀️🏃‍♂️

[SueAppleRun Graduate in reply to lexi6]

We did

[Sparkey5000 Graduate]

Lovely picture and post! X

[Hidden]

Hi guys. A lovely post from you both and a gorgeous photo. Keep getting out there and enjoy your runs together. Xx

[Granspeed Graduate]

Lovely. Congratulations on such a huge change of lifestyle. 🎉 you both look bonnie in the sun and an excellent advert for the benefits and joys of running. Keep on being inspired and inspiring. 👍😊👏🏼

[Roxdog Graduate]

Lovely pic! Good luck with your runs! You are an inspiration.😊

[HappyGrecian]

Keep running guys! You’ve probably burnt up fat and put on muscle which is why you’ve not lost weight. I’m sure you feel a lot better.

I’ve only been hitting the gym the last 5 weeks (so I was gutted it closed last night), and have just started week 5 of C25k, but I’m feeling better already.

Let’s all try to make the best of a bad situation, and most importantly be kind to ourselves and each other.

Take care.

[SueAppleRun Graduate in reply to HappyGrecian]

Time to get outside and run then