We ran just a little

[SueAppleRun]

A short mile has proved to me now that it won’t be my lungs that stop me going further and faster but my legs, we ran just a little it was too cold and blowy by the beach so we went round our sheltered track, blue sky and sunshine it was bliss

[Nilsam Graduate]

A beautiful photograph. So pleased that you managed a short run. But "my word" that cold wind hits hard, doesn't it? Take care and have fun in that winter sun.

[SueAppleRun Graduate in reply to Nilsam]

Thank you it was so great to be out there

[Buddy34 Graduate]

Amazing you managed a mile after being ill, onwards and upwards for both of you now I hope. Still love a photo if the beach no matter what month it is. Hope you are both now nice and cosy 🤗🤗

[SueAppleRun Graduate in reply to Buddy34]

It was great and the photo doesn’t do justice to the size of the waves, jogging slowly round the track was great too, i can see lots of walking and running in our future

[AlMorr Ambassador Graduate]

It's lovely being beside the seaside in the summer with a gentle sea breeze blowing in your face when running along the promenade, but in the winter with a force 8 gale it's unpleasant, well done W&S on that mile run in the cold wind, love the photo of the big waves lashing onto the shore.

[SueAppleRun Graduate in reply to AlMorr]

The waves were huge but the wind to cold straight in our faces hence the run round our sheltered track afterwards

[Jazzyrunner Graduate]

Beautiful photo, so glad you’re feeling better! Take care!

[SueAppleRun Graduate in reply to Jazzyrunner]

Thanks Jazzyrunner I must say reading everyone’s posts here has got me through x

[Jazzyrunner Graduate in reply to SueAppleRun]

It’s a lovely forum! x

[SueAppleRun Graduate in reply to Jazzyrunner]

Really the best x

[UnfitNoMore Graduate]

Great to read about your comeback run. Looks lovely out there, shame about the windchill.

[SueAppleRun Graduate in reply to UnfitNoMore]

After being cocooned in our warm home and wrapped up nice and warm it was a shock, it was breezy last night in the downs but loads warmer than this morning, mind you a real treat to see the blue sky and sun

[UnfitNoMore Graduate in reply to SueAppleRun]

I was listening to the storm outside before, beating the rain on the back of the house... or so I thought. Little Miss UNM has left the tap running in the bathroom with the plug in... and now I have a very wet kitchen. Still, she will be home soon and getting some mopping practice.

[SueAppleRun Graduate in reply to UnfitNoMore]

Ha ha ha, little ones eh?

[UnfitNoMore Graduate in reply to SueAppleRun]

Luckily no permanent damage... just can’t believe I was sat there listening to it 🤣

[Maddee_6333 Graduate]

It was freezing out there in the wind, glad you found somewhere sheltered!

[SueAppleRun Graduate in reply to Maddee_6333]

I always think i will get bored with the track but yes it was not much fun on the beach this morning, good to get out though

[Sadie-runs Graduate]

I LOVE a mile run! Gets the blood pumping. 😁👍 Beautiful picture. 😘

[SueAppleRun Graduate in reply to Sadie-runs]

It does and thank you

[Wenderwoo Graduate]

Well done, and beautiful view 😁

[SueAppleRun Graduate in reply to Wenderwoo]

Thanks

[Rigpig Graduate]

Great that you got out and a mile is a good distance, hows it going with the smoking?

[SueAppleRun Graduate in reply to Rigpig]

Not smoking is fine, i can take huge breaths and my o2 levels are going up daily

[Rigpig Graduate in reply to SueAppleRun]

Great news, it’s an amazing feeling to be free of it. Your running should improve quite a bit when you get back to it 👍

[SueAppleRun Graduate in reply to Rigpig]

Yes already i can stretch out faster and it’s legs not lungs that will slow me down

[Roxdog Graduate]

How lovely! Well done

[SueAppleRun Graduate in reply to Roxdog]

Thanks

[RunningMigster Graduate]

Well that's a good thing! Lungs you have little control over, legs you can make strong again.

Glad you're getting out there and on the road again! Keep well.

[SueAppleRun Graduate in reply to RunningMigster]

Thank you

[apatsyf Graduate]

Brrrr, that sounds very chilly, but lovely to be by the sea, even just for a few breaths. Good to see you out and a about - keep well wrapped in this wind and cold and enjoy your track. 😁🌬❄🌊🏃‍♀️🏃‍♂️

[SueAppleRun Graduate in reply to apatsyf]

Thanks