Canโt believe Iโve done it! What a journey to get to here... I remember week 1 thinking there is no chance I would be running for 30 mins! Iโve absolutely loved the last few months and canโt wait for my first race! Thank you everyone for their support and advice. So glad I joined here. Nice to hear how everyone else is getting on too!! Xx
Iโve graduated!! W9r3 completed!! ๐ - Couch to 5K
Iโve graduated!! W9r3 completed!! ๐
![Mrswoody22 profile image](https://images.hu-production.be/avatars/7d84bae8dcafa358167df0153b87674c_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_a85726fe4aa94a1e9578336e9fe5bbc2_637199865563556000.jpg)
![Mrswoody22 profile image](https://images.hu-production.be/avatars/7d84bae8dcafa358167df0153b87674c_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K, well done.
To get your graduation badge and the word GRADUATE ๐ next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated ๐ ๐๐พ ๐
![Speedy60 profile image](https://images.hu-production.be/avatars/9ecd16c2cd25fdda3dc9499dec8eebb3_small@2x_100x100.jpg)
Woop woop! Well done you. ๐๐๐๐ฅณ๐ฅณ๐ฅณ๐ฅ๐พ
![China-trekker profile image](https://images.hu-production.be/avatars/30cd442259a3954fdb95b4cf27761abe_small@2x_100x100.jpg)
Congratulations on getting over the finishing line and graduating.
Great work to run for 30 mins is amazing, I just started week 4 doing 5 minute runs which is tough so well done to you ๐๐ป๐ฅ
![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
Congratulations ๐๐๐๐พ๐ฅ๐
![mom24uk profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
Yay! Well done! ๐๐๐ฅณ๐๐๐โโ๏ธ
![Pepper55 profile image](https://images.hu-production.be/avatars/dac758abd5654061967ede88dd5e5dea_small@2x_100x100.jpg)
Well done! Iโm 2 runs behind you. Iโll really miss those ticks on my app and all this great community spirit on here as we travel though this c25k journey ๐
I know what you mean.. I love all the advice an tips on here! Everyone is so nice and helpful. Good luck with your last two runs! Sure your smashing it x
Thank you. I was a bit slower today to make sure I reached the 30 mins, got just over 4.5km so not quite the 5k mark fo me yet! ๐
Congratulations on graduating ๐ฅณ
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
Brilliant! Well done you ๐ฃ๐ฃ๐ฃ
![Fionamags profile image](https://images.hu-production.be/avatars/377e82ddca2c2d3952e9ffddc9747338_small@2x_100x100.jpg)
Congratulations!!!! Keep on running!!