I completed my final run on Thursday and achieved 4.6k in 30 minutes. My husband even surprised me by giving me a medal! I really feel like Iโve found my pace now and Iโm looking forward to continuing ๐
Yahoo!!!!!! Iโve graduated ๐: I completed my... - Couch to 5K
Yahoo!!!!!! Iโve graduated ๐
Lovely touch by your husband! You deserve a medal ๐ฅณ congrats, relax and celebrate tonight, you earned it!
Congratulations on completing C25K and graduating, ๐ ๐๐พ ๐
To get your graduation badge and the word GRADUATE ๐ next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated ๐ ๐๐พ ๐
Awesome! Fantastic from Hubby too. I know what you mean about 'finding your pace.' Now you can explore and the running world will open up all varieties for you to choose. Celebrate tonight. Milestones are important.
Yay! Well done! Thatโs fantastic. What a lovely gesture by your husband too ๐
Yeah you for the hard work and accomplishment ๐
Congratulations that is wonderful. Great support from your hubby too.
Can I ask (probably a silly question) but what app do you use to track your distance etc.