Wk 4 run 1 : Just done the 1st run in wk 4. Cold... - Couch to 5K

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Wk 4 run 1

Mightymags profile image
MightymagsGraduate
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Just done the 1st run in wk 4. Cold wet and windy didn’t sack it off like I wanted to. It’s dine now all good and I feel I achieved something by not letting the conditions beat me

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Mightymags profile image
Mightymags
Graduate
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Weavil profile image
WeavilGraduate

I'm at the same stage, the temptation to hide is huge. However, as I've been surprised by throughout, the desire to not bother is easily beaten by the sense of accomplishment at the end. That first 5 minutes is bloody hard though....

Mightymags profile image
MightymagsGraduate in reply to Weavil

It is hard but once you get warmed up and into it’s nearly enjoyable feels great once your washed up and relaxed knowing it’s done good luck on the up coming wks

Weavil profile image
WeavilGraduate in reply to Mightymags

Definitely. Every week seems daunting in advance but never as bad once you start. Enjoy your journey!

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