Just done the 1st run in wk 4. Cold wet and windy didn’t sack it off like I wanted to. It’s dine now all good and I feel I achieved something by not letting the conditions beat me
Wk 4 run 1 : Just done the 1st run in wk 4. Cold... - Couch to 5K
Wk 4 run 1
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MightymagsGraduate
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Mightymags
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WeavilGraduate
I'm at the same stage, the temptation to hide is huge. However, as I've been surprised by throughout, the desire to not bother is easily beaten by the sense of accomplishment at the end. That first 5 minutes is bloody hard though....
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WK 4 Run 1 !!!!!!!!!!!!!
. I have amazed myself!!!!!! I have just completed the first run of week 4 and I cannot believe it!!
Wk 4 Run 1
really want to\\". I kept going and I did it!!!! YEay!!!!! I felt VERY proud!
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Would value support! Wk 4, Run 1 done
Would love to connect. I just did Week 4, Run 1 and those 5 minute runs were really in the edge of
Grinning like a Cheshire Cat after completing Wk 4 Run 1!!!
because I have passed the 2 mile mark on today's run.
So for all you doubters out there, believe...