ELATION OVERLOAD, HAPPY GRADUATE ALERT!!! - Couch to 5K

Couch to 5K

134,192 members159,537 posts

ELATION OVERLOAD, HAPPY GRADUATE ALERT!!!

Hymertrails profile image
HymertrailsGraduate
42 Replies

That’s it W9R3 done and to top it off it was a 5.2k in 33 mins. I’m so amazed I completed the programme, it has been absolutely amazing and the support from everyone on here and the effort by the admins is humbling.

I started this process to up my step count but I think I’ve come to really love running. It’s a happy place to be and even though the programme isn’t easy if you stick with it you’ll get there!

Really excited for what comes next, 5k’s in lots of new places and consolidation for a while and let’s see what happens then...

Written by
Hymertrails profile image
Hymertrails
Graduate
To view profiles and participate in discussions please or .
42 Replies
Sandraj39 profile image
Sandraj39Graduate

Congratulations on completing the program! 😀👏🎉🎉 Don't forget to request your shiny graduate badge and also to check out ideas for what comes next. Have fun consolidating what you have achieved and thinking about where you would like to take your running next. You sound as though you may be hooked already...! 😀👍

Hymertrails profile image
HymertrailsGraduate in reply toSandraj39

Thanks very much Sandraj39, looking forward to consolidating and enjoying more runs!!!

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased and proud and you've already got your graduate badge. Well done 🥳🥳🥳🥳

Hymertrails profile image
HymertrailsGraduate in reply toBuddy34

Cheers Buddy34, I’m over the moon!!

Leosmit profile image
LeosmitGraduate

Well done! And a fast pace! Enjoy consolidation, keep with the 3 times a week habit. Great job!

Hymertrails profile image
HymertrailsGraduate in reply toLeosmit

Thanks Leosmit, will definitely aim for 3 times if possible. Aiming for a Parkrun next weekend or the following but looking forward to more runs with no pressure!

Leosmit profile image
LeosmitGraduate in reply toHymertrails

Sounds like a good plan. Enjoy!

pete1212 profile image
pete1212Graduate

Congratulations Hymertrails on your graduation 🎓🥂👏🎓🥂👏🎓🥂👏

Hymertrails profile image
HymertrailsGraduate in reply topete1212

Cheers Pete I’m one happy boy...

Congratulations 🍻 a great pace too 👍 feels great doesn't it 👊💪

Hymertrails profile image
HymertrailsGraduate in reply to

Thanks Run fish run, it felt quick today, also racing before it went pitch black!!! I’m so happy to have finished.

Congratulations! Must be a fantastic feeling to achieve your goal. I think you can safely say you got all your steps in! Well done 👍🏼🎓🎉

Hymertrails profile image
HymertrailsGraduate in reply to

Thanks Delly-dot, certainly got my steps today!! I’m overjoyed and also tired...

in reply toHymertrails

Looking forward to seeing what you do next. Sounds like you’ve been bitten by the run-bug so I don’t think you’ll be finishing your running journey here.

Hymertrails profile image
HymertrailsGraduate in reply to

Definitely not, looking forward to consolidating for a while then maybe on to 10k. My wife and I travel all the time in our old motorhome and if I can run for 60 mins/10km’ish then I can explore loads of places here in the UK and across Europe when we travel. Excited!!!

in reply toHymertrails

Sounds like a great plan 😊

Wenderwoo profile image
WenderwooGraduate

Woo blumin hoo! Only just seen this and yay, many congratulations. Feels good doesn’t it? Looking forward to seeing what you do next 🏆👍😁🍾🥂🎉🎉🎉🎉🎉🎉🎉

Hymertrails profile image
HymertrailsGraduate in reply toWenderwoo

Huge thanks Wenderwoo, really appreciate the support. I’m elated, tired and finally dry after a soaking and a very muddy woodland run but I couldn’t care less, I’m a C25k graduate and I’m excited for more running 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

Allbarron profile image
AllbarronGraduate

Absolutely brilliant. Fabulous job. Enjoy that running even more!! 👋👋👋👋

Suzi73 profile image
Suzi73Graduate

Congratulations 🎊 on completing the app... Maybe parkrun now happy running.

Neet79 profile image
Neet79

Super Congratulations !

What an amazing achievement

Well

Done

Sparkey5000 profile image
Sparkey5000Graduate

Well done....fantastic achievement 🎉🎉

Simon_RM profile image
Simon_RM

Amazing, well done!

Torkyfinlay profile image
Torkyfinlay

Brilliant well done

Reluctantrunner40 profile image
Reluctantrunner40Graduate

Well done! It’s such an achievement, good luck with the rest of your running. I’m out for my first post graduation run this morning, can’t decide whether to have the C25K app on or just go it alone! 🤔

Granspeed profile image
GranspeedGraduate

Fabulous. Enjoy that excitement and elation. You’ve earned it! 🎉👍🎉

Yogaandrun profile image
YogaandrunGraduate

Congratulations, just enjoy getting out and running

pippkins profile image
pippkinsGraduate

Well done! Now the difficult bit: deciding where you would like to run next! :D

apatsyf profile image
apatsyfGraduate

Brilliant, well done - very speedy too, one if those few to actually get to the 5k in 30mins mark! Look forward to hearing about your post-graduation running life.... 🤗👏🥳🏃‍♂️🍾🥂✈🥇🏆🎉🎊

JonnyBeGood profile image
JonnyBeGoodGraduate

Congratulations Hymertrails!! Well done!!

MillieMollieMummy profile image
MillieMollieMummyGraduate

I read this just before starting week 1. That’s so brilliant. Hopefully it’ll be me in 9 weeks. At least u e finally started!!!👏🏻👏🏻👏🏻💪🏻

Hymertrails profile image
HymertrailsGraduate in reply toMillieMollieMummy

Thanks MillieMollieMummy I’m overjoyed to have completed it! Good luck, stick with it, have patience and slowly does it and you’ll be fine!!!

MillieMollieMummy profile image
MillieMollieMummyGraduate in reply toHymertrails

🤗🤗🤗

Moosey60 profile image
Moosey60

Congratulations Hymertrails 🙂 a moment to be proud of, you smashed it. Happy running 😄💪💪

Hymertrails profile image
HymertrailsGraduate in reply toMoosey60

Thanks Moosey60, much appreciated. I’m so happy to have graduated!

Sar9 profile image
Sar9Graduate

Congratulations 😁 such a good feeling isn’t it! Hope you enjoy your freedom! 👏🏼

Hymertrails profile image
HymertrailsGraduate in reply toSar9

It really is Sar9, very happy bunny!!! Hope the consolidation is going ok, I’m hoping for my 1st Parkrun this weekend. Never run with anyone else so feeling a little anxious as the Swansea one can have 200+ people!!!

Snodrop profile image
SnodropGraduate

Well done!!! And that is a great time too...

I have been consolidating and parkruns, slowly chipping a little time off but still not to your level, wow. Guessing you’ve a hymer mhome? Easy to combine the two interests. Good luck with consolidating, go slow and steady to keep the habit!! Well done again..

Hymertrails profile image
HymertrailsGraduate in reply toSnodrop

Thanks Snodrop yes we have an old Hymer. Looking forward to consolidation runs and getting to run in a variety of places while we are travelling in the Hymer.

Julesdink profile image
Julesdink

Huge congrats to you and really great time for your 5.2K! Well done :)

Hymertrails profile image
HymertrailsGraduate in reply toJulesdink

Thanks Julesdink!!

zokki profile image
zokkiGraduate

Congratulations 🥳

Not what you're looking for?

You may also like...

one happy graduate

I set myself a goal to complete the programme before my 60th bitrthday. And i achieved it by 4...

Graduation elation!

Well blimey, would you Adam n Eve it? I just completed my W9Run3 and feel pretty good! I’ll never...
BishyBarnabee profile image
Graduate

Graduation elation!

Today I completed week 9 run 3. I guess I am now a Couch to 5K graduate! Enormously chuffed with my...
amandararium profile image
Graduate

Graduate

week 9 run 3 complete and I've only gone and graduated, a few weeks into this I really doubted if...
MartyH80 profile image
Graduate

Graduate!!

Last run of Week 9 DONE!! Woo Hoo!! Never thought I could achieve this, but I have! 4 stone...
muzikalbadger profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.