Graduation elation!

[BishyBarnabee]

Well blimey, would you Adam n Eve it? I just completed my W9Run3 and feel pretty good! I’ll never shower again! 😉 (only joking, I hastily add, and feeling even better). This programme really is brilliant and it is so well thought through, but a real driving force and source of motivation and support is YOU LOT! Thanks to ALL of you out there on this forum. Not only the inspirational posts from the mentors, administrators, graduates and post graduates, but from those at the start of this adventure, those working their way through it, getting to grips with all the ups and downs and getting there. That amazing feeling you are never alone, and that you are a member of a large family that understands, helps and advises - not forgetting all the fun, the jokes, the anecdotes ... Did I just say FUN? Yes. Coz that’s what it is. Ta a million.👍🏻😊🐞

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased 👏👏👏🏃‍♂️🏃‍♂️🏃‍♂️

[BishyBarnabee Graduate in reply to Buddy34]

Cheers, Buddy34. I’ll be watching out for your posts on Friday. Good luck!

[Buddy34 Graduate in reply to BishyBarnabee]

You just need your graduation badge

[BishyBarnabee Graduate in reply to Buddy34]

I know, but there are so many brilliant posts coming in!

[Buddy34 Graduate in reply to BishyBarnabee]

Lovely badge next to your name now well done

[BishyBarnabee Graduate in reply to Buddy34]

I bet I’ll be saying the same to you on Friday, Buddy34. Go for it! Hope you get the same brilliant sunshine I had today.🌞🌞🌞👍🏻

[DiscoRunner Graduate]

Well done. It’s such a great achievement, and really feels great. 🏆💪🏅🌟💪

[BishyBarnabee Graduate in reply to DiscoRunner]

Thanks a lot, DiscoRunner - greatly appreciated! 👍🏻🐞😊

[AlMorr Ambassador Graduate]

You can Adam and Eve it BishyBarnabee, congratulations on completing C25K with week 9 run 3. 😊

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the February graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[BishyBarnabee Graduate in reply to AlMorr]

Thanks, AlMorr for the tip. AND for all your motivating posts! 😊👍🏻🐞

[AlMorr Ambassador Graduate in reply to BishyBarnabee]

👍😊🎓🏃Thank you.

[Hidden]

Congratulations!🍾💐🏃🏻‍♀️

[BishyBarnabee Graduate in reply to Hidden]

Thanks for the good wishes, Piawackitt. Good luck to ya!👍🏻😊

[Granspeed Graduate]

Congratulations! Seems like there’s a bunch of you speeding (or bumbling, I know, I know) to the podium this week. Well done. 🎉👏🏼🎉 Hold that good weather around for those of us trundling along the path behind you. 🌞👍👏🏼

[BishyBarnabee Graduate in reply to Granspeed]

Maybe we’re all feeling frisky as spring is coming soon (I hope)! Thanks a lot, Granspeed, and good luck to you, too! 👍🏻😊🌞

[AlMorr Ambassador Graduate in reply to Granspeed]

Yes I agree with you Granspeed, it has been a big week for runners graduating, 🎓, the administrators have been very busy giving out graduation badges. The weather is to be nice and mild for those "trundling along the path behind you."

[ButtercupKid Graduate]

Magic ! So proud of you ! Party ! 🥇⭐️⭐️⭐️

[BishyBarnabee Graduate in reply to ButtercupKid]

Now that would be some party if all the forum folk got together! Hey, I just noticed I’ve just got my Graduate badge! Well fancy that! Good luck, Buttercup, and keep on running! 😊🐞👍🏻

[ButtercupKid Graduate in reply to BishyBarnabee]

And you, Barnabee. Happy running x

[IannodaTruffe Mentor]

Very many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[BishyBarnabee Graduate in reply to IannodaTruffe]

Thanks so much, IT. So many great people on this forum, so much support, help, motivating anecdotes, understanding, and, and, and ...

- it was one of your posts a couple of weeks ago about your own running and health story I found particularly motivating, by the way. I’ve well and truly been bitten by this running bug, and when it itches you gotta scratch it! Cheers. 😊🐞

[IannodaTruffe Mentor in reply to BishyBarnabee]

This is a truly remarkable little corner of the interweb.

[Time_to_run Graduate]

Well Done 🙌.. brilliant work get on the bridge to 10K .. onwards up upwards. ⭐️⭐️⭐️

[BishyBarnabee Graduate in reply to Time_to_run]

Thanks, Ttr! That’s what I plan to do after I’ve got a few consolidation 30 min runs notched on me trainers! 😀👍🏻

[Glitterjav Graduate]

Congratulations! and what a lovely post 😊

[BishyBarnabee Graduate in reply to Glitterjav]

Thanks a million, Glitterjav! So many people to say Thanks to- what a bunch of amazing folks! Good luck with your running! 👍🏻😊

[Tartancat Graduate]

Marvellous, well done 😊

Now the real fun begins!

[BishyBarnabee Graduate in reply to Tartancat]

Many thanks, Tartancat! Yeah, it really does seem to get more and more enjoyable, especially when the sun shines like it did here today. A few consolidation runs and then maybe check out the Bridge if I’m feeling adventurous. No rush though! Happy and sunny running to you, Tartancat! 👍🏻😀🌞🌞🌞