After my little cross stomp home and a few wise words from @IannodaTruff I wrote down my motivations and I’m posting them so that they’re aren’t just private- they’re out there and in case anyone needs some motivation of their own.
Are there any you would add?
Yeah. I want to keep my body lean and looking several decades younger than it is. Not much l can do about the face, shades or not. Maybe l could try those face masks that are so 'in' around London nowadays. And completely ineffective.
Betcha you’re gorgeous without it 😉
Brilliantly said. Well done 😊
I’m in my 50s so I’m wanting to improve my cardiovascular health and bone strength post menopause
I want to spend more time outdoors, and improve my fitness levels
Very well written, I can identify with all of those. Well done 👍
Well done Misspiggy89 , always good to put it out there...think they’re all there to be honest 😊
Like it! A good idea. I would add getting out of doors (even in all weathers) and having time on my own. But your list is lovely. 😊🎉
Very good point! One of the things I love to do is take a deep breath of fresh air as soon as I get outside and I love looking up at the sky every now and then. It really grounds me 😍
My motivation to run
Music is my motivation 
Lost my motivation 
Where's my motivation gone?
