First ever Parkrun and week 9 run 3 to graduate!! Have absolutely loved doing this programme! The challenge now is to build on my stamina!! Absolutely buzzing this morning!!
I did it!!!!: First ever Parkrun and week 9 run... - Couch to 5K
I did it!!!!
Written by
Shamar
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4 Replies
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karen50plusGraduate
Huge congratulations 🥳 to you . You must be buzzing 🐝🤗. Can I ask , were you managing the 5k on week 9 run 1&2 or were you falling short of the whole 5k . I m hoping to do week 9 this week but I m not reaching 5k in distance 🙁...... might have to re do the whole program for another 9 weeks before I can run a whole 5k and join a park run
Congratulations 🥂 what a great way to finish the programme 👍
IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Speedy60Graduate
Fantastic. Congratulations, it looks like a lovely place for a parkrun too. 👏👏👏
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