W9R2 done and dusky...: One to go and tonight I... - Couch to 5K

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W9R2 done and dusky...

Hymertrails profile image
HymertrailsGraduate
4 Replies

One to go and tonight I’m feeling fab. Had a great day in work out and about in the forest, beautiful sunshine, warming sun and gentle walks to prepare me for this evening’s jaunt. Back to my local woods in Penllergare and it was a perfect running evening. Off I go through the mud, birds tweeting, the sound of the trees and the river, utter bliss! I didn’t even notice Laura rabbiting on in my ear...

I consciously slowed down today and looked at the estimated pace on my Fitbit, trying to stay at 6.30km and even though I didn’t make my 5k like the last two runs I felt much better keeping a steady pace and actually felt I could go on for more time until I reached the bottom of a massive hill at 33 mins!!! Time for my cool down walk I think. Aiming for my graduation run on Sunday, super excited 🏃🏻🏃🏻🏃🏻🏃🏻

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Hymertrails profile image
Hymertrails
Graduate
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4 Replies
Wenderwoo profile image
WenderwooGraduate

Yay! Sounds like a lovely penultimate run. In fact it sounds like it would be a good graduation run to, if the weather holds out. Pace and distance, and all that jazz can wait. Good luck with R3 and enjoy it 👍😁😉

SueAppleRun profile image
SueAppleRunGraduate

As we run on Sunday we will be cheering you on

Hymertrails profile image
HymertrailsGraduate in reply to SueAppleRun

Cheers WillowandSola !!!

apatsyf profile image
apatsyfGraduate

That sound perfect, a bit like my run yesterday - must have run at the same time.... Enjoy Sunday, nearly there and then who know where!👏🏃‍♂️🤗

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