WEEK5 RUN1

[erinwezza]

Left a lil bit too long between my last run and this run, but managed the 3x 5 mins pretty well! Bring on 5.2, 5.3 looks a lil scary tho. 👀

[IannodaTruffe Mentor]

Well done.

This breakdown of W5 may put it into perspective healthunlocked.com/couchto5...

[Hidden]

Me too. Just did that run this morning, and like you, didn’t have too much trouble.

Hopefully the rest of the course will continue like this. Although I’m already dreading the big runs.

Well done both of us 😁👏

[Treewoman Graduate]

I’ve just, half an hour ago, finished wk 5 run3. I can’t believe I’ve done it - on Monday before run 1 I was thinking how on earth am I supposed to run this much ... and they expect me to run 20mins in 5 days time! Madness! Well, mad or not, I did and I bet you can too