Finished my first run and feel ok !!!
Day 1 - run 1 done π: Finished my first run and... - Couch to 5K
Day 1 - run 1 done π
Written by
Charlie317
To view profiles and participate in discussions please or .
6 Replies
β’
Sazzles9Graduate
Well done x
Well done, Iβve just finished mine.. thought I was going to throw up! Shock to the system I think
Ha ha well done
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Speedy60Graduate
Well done. You've done the hardest bit!! Keep going!πππ
JonnyBeGoodGraduate
Well done Charlie!!
Not what you're looking for?
You may also like...
Week 1 Run 1...DONEπ
What a buzz, I couldnβt feel more pleased and proud of myself for taking the first step literally...
Week 1. Day 1. Done!
this for such a long time and today I took the first step!
Run 1 of week 5 - done!
up. Visiting this forum gave me the motivation. Feel so good having done it. AND I hesitate to tempt
Week 9 run 1 done! π
eventually won the mental battle!
For run 2 I'm going to run when it's much cooler and not drink...
Week 10 run 1 done! π
Did my first consolidation run this morning, ran a bit faster than the previous 3 30min runs but I...