Did it! 30mins continuous running, some of it directly into gale force winds which definitely slowed me down! So delighted to have the end in sight!
W9R1 ✅ : Did it! 30mins continuous running, some... - Couch to 5K
W9R1 ✅

DefnotarunnerGraduate

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Defnotarunner
Graduate
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2 Replies
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RoxdogGraduate
Well done - perhaps you should change your user name now because you are a runner!

SueAppleRunGraduate
Fabulous shows how addicted you are 😀
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