I was surprised that week 5 run 3 made me go for 20 minutes (managed it, just barely) and was relieved that week 6 run 1 asked for a 5 minute run, a 3 minute walk, an 8 minute run and then a 3 minute walk and a final 5 minute run.
Why is week 5 run 3 more difficult (20 minute straight run, with no walking)? Am i missing something?
Tomorrow I do week 6 run 2. I never thought I'd make it this far but there you have it