Well I’ve missed 2 runs now due to being away for the weekend and then away with work this week and now I’m sick 🤧 sad times ☹️ should be completing week 8 this week but instead I haven’t even started ! Hope I don’t lose my mojo 😜
Busy and then unwell 🤒 : Well I’ve missed... - Couch to 5K
Busy and then unwell 🤒
Written by
D48P
Graduate
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4 Replies
•
SueAppleRunGraduate
Not if you’ve got to week 8 you won’t
Get yourself better and then go out you won’t lost fitness for a couple of weeks and after a rest you will run on fresh legs
MartinKHGraduate
I reckon once you’re fit, you’ll be raring to go.
Enjoy the rest of the programme, when you are feeling better, and let us know how get on.
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