Busy and then unwell 🤒 : Well I’ve missed... - Couch to 5K

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Busy and then unwell 🤒

D48P profile image
D48PGraduate
4 Replies

Well I’ve missed 2 runs now due to being away for the weekend and then away with work this week and now I’m sick 🤧 sad times ☹️ should be completing week 8 this week but instead I haven’t even started ! Hope I don’t lose my mojo 😜

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D48P profile image
D48P
Graduate
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4 Replies
SueAppleRun profile image
SueAppleRunGraduate

Not if you’ve got to week 8 you won’t

Get yourself better and then go out you won’t lost fitness for a couple of weeks and after a rest you will run on fresh legs

D48P profile image
D48PGraduate in reply to SueAppleRun

Thank you 😊

MartinKH profile image
MartinKHGraduate

I reckon once you’re fit, you’ll be raring to go.

Enjoy the rest of the programme, when you are feeling better, and let us know how get on.

D48P profile image
D48PGraduate in reply to MartinKH

Thank you hopefully I’ll be back to it soon 😊

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