Ok 👍✅
I seemed to cover quite a lot of my route this morning. Strange how it varies from run to run.
Knee seems to be holding out 🤞
So, last interval run for a while approaching soon 🙂
W6R1#2: Ok 👍✅ I seemed to cover quite a lot of... - Couch to 5K
W6R1#2
Written by
Comfortnotspeed
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6 Replies
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Buddy34Graduate
Great running and its good you've no knee problems. I'm sure you'll enjoy the longer runs again 😊😊
One of nice things about second time around is that I know I’m doing this because I enjoy it!
OldflossAdministratorGraduate
Relaxed running, slow and steady... let it evolve. Well done you!
Yes, slow and steady is the way. First run of this one can get you if you go too fast. I was lovely and slow 🐢 🦥😇
Well done you 😊👍. Those intervals didn’t catch you out today.
NilsamGraduate
Good luck with the knee. Take care, Comfortnotspeed. 🤞🏃♀️👍
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