Getting there

[Jayparr1969]

Done week 6

Was OK

Doing mainly on treadmill as very rual where I live not many houses and no street lights as have to run in evening.

But hoping when clock change and lighter can get my runs out side more.

Keep it steady but with last min I speed up and feel OK and get breath back quite quick.

So training going well

[kdavies83 Graduate]

Hooray well done! I’m around the same place as you in the plan. Keep up the good work 👍

[Jayparr1969 Graduate in reply to kdavies83]

Hi

Thank you

Hope going well for u.

Rest day for me today

Back to tomorrow.

[Wenderwoo Graduate]

Well done you Runner you! 👍😁