Oops, I did it again: second graduation🎉🎊! - Couch to 5K

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Oops, I did it again: second graduation🎉🎊!

Nottooold profile image
NottoooldGraduate
1 Reply

Today I graduated for the second time, 14 months after the first one, in a beautiful Italian warm afternoon...wow!!

Last time I completed the program in 9 weeks, but then I encountered difficulties in the consolidation phase, both for persistent hip pain and insufficient motivation.

This second time I have paid a lot of attention to avoid getting too tired, so I repeated twice every week; I started the program in October without suffering any pain or injury (maybe also because I practiced more jogging than running😏).

Anyway...I am very satisfied, even if I know that the hardest part starts now in term of mantaining my motivation.

Thank you, dear community, for being always here...I will need you again!

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Nottooold profile image
Nottooold
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zokki profile image
zokkiGraduate

Well done

How amazing

Congratulations 🥳🤸‍♂️🙌🏻🏆

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