Week 1 done : Completed week 1 today feeling... - Couch to 5K

Couch to 5K

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Week 1 done

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Completed week 1 today feeling happy

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Really well done. I hope you enjoyed it. Here’s to week 2!

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IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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