I have completed week 7 but started to develop pain in my lower back. It's an ongoing problem with a twisted pelvis which started about 25 years ago when I was time trialling. Spent many visits to chiropractors which helped considerably and is fine until I do any sport. I suspected the problem might return. Hoping to see an Osteopath next week and will take it from there. Hence Week 8 is now on hold.
Running on hold: I have completed week 7 but... - Couch to 5K
Running on hold
2 Replies
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Speedy60Graduate
Sorry to be that. Although it sounds like an old injury, just check out you've got your running posture right.
I hope it sorts itself out soon.
OldgirlrunsGraduate
That’s a shame mdt! I hope you get good news from the osteo when you see them!
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