Well it just gets better and better. Laura said I could try going a little faster today, so I thought why not, let's give it a go. It felt good to push myself on my newly muscled legs (I can but dream) I have no idea what my pace is, but I was definitely faster. My lungs must be getting fitter too as I'm barely out of breath these days. When I started couch 25k I thought it would be my lungs that would let me down. Not that I have a problem with them, but I just had this vision of me huffing and puffing along the lanes.
I really noticed how much warmer it was this morning too, so maybe I need to try and get out a bit earlier. Time to ditch the body warmer I think.
Anyway, I could have quite happily carried on running after the second 10 minute run, which bodes well for the (gulp) 24 minute run the day after tomorrow.
How are the other week 6 folks going?