Week 5 run 3

[Joo1]

✅😊 🎉

[sarah65]

Yay! Well done 🙌

[Oldfloss Administrator Graduate]

Onward and upward... relax into the longer runs as they come now Well done you!

[AlMorr Ambassador Graduate]

Congratulations to you Jool1 on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[Wenderwoo Graduate]

👍😁

[RunningMigster Graduate]

👏👏👏