Decided with my plans for the day to get up early and get this done, not wanting to put it off for a day, glad I did, loved it, found the three 5mins runs very enjoyable, that's not to say easy, as I still had to dig deep, not as deep as I thought though, looking forward to Monday and R2, then the big mental hill of R3, but I know I have got this, my body is capable and my mind is focused, Monday is going to take me over half way.
The treadmill is probably one of the greatest purchases I have ever made.