Completed W6R1 this morning. As others have said it throws you having walks between runs after doing the 20 minute run on W5R3. At the start of 8 minute run my legs were feeling it, but soon went away and I continued to the end. Bring on R2.
Week 6 Run 1 completed: Completed W6R1 this... - Couch to 5K
Week 6 Run 1 completed
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Whiskyrun
Graduate
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SueAppleRunGraduate
Wow that’s good, well done
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