Hellooooo: Hi all A little bit behind the... - Couch to 5K

Couch to 5K

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Hellooooo

Leonag6 profile image
Leonag6
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Hi all

A little bit behind the January start but well I'm an accountant and January is just manic! Plus I've had a cold this last week or 2. I'm looking forward πŸ€₯ to getting out this evening and doing week 1 run 1. The good news is I've done a beginners group before and ran a half marathon a couple of years ago. An injury followed by ill health caused me to run no more after that, (not the halfs fault!) So I'm back to scratch, but I know the plan works and I'm looking forward to starting again 😁

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Leonag6
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

ButtercupKid profile image
ButtercupKidGraduate

Welcome along ! Enjoy the journey x

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