Found this one quite easy today 😊...could’ve carried on running after the first 8 minutes but I’m a stickler for rules so followed the plan 😆
Excited for Wednesday now as feel confident with achieving the 20 mins! 🤞
Found this one quite easy today 😊...could’ve carried on running after the first 8 minutes but I’m a stickler for rules so followed the plan 😆
Excited for Wednesday now as feel confident with achieving the 20 mins! 🤞
Well done and a great positive attitude too
Very well done on the run today, and I think you’re right to stick with the programme... even though you could have carried on.
You can smash the 20 min run on Wed.
Enjoy it , and let us all know how it went.
Good luck, you’ll smash it 👍😁