Week 7 Run 3 V2 Rerun

[NIGHTINGALE1]

After having to stop, with just 30 seconds left to go, the last time I attempted this run I decided to rerun it this evening.

I had also decided to slow down on this run and focus on completing it.

I started off in the park but headed out on to the pavements. I have done this now for the last four runs.

I did run very slowly and finished the course. I can't say that I enjoyed running that slowly, but I did finish.

Yesterday I also moved on to week 2 of the strength and flex programme.

On to week 8 on Tuesday.

Happy runnings.

[Buddy34 Graduate]

Isn't it strange how much 30 seconds means to us . Great you did it again and completed it this time. 😊

[NIGHTINGALE1 Graduate in reply to Buddy34]

I know that I could have moved on after the last run. But I would have known that I hadn't completed it.