Sparkle1963

[Sparkle1963]

Did W2R3 today I am really enjoying it. I stick my headphones and I am in a world of my own. It is lifting my negative thoughts and my self confidence and it's only week 2. I hope I make it to the end.🏃‍♀️🏃‍♀️👍👍🤞🤞

[SueAppleRun Graduate]

Welcome and i’m sure you will keep it up and inspire others along the way

[Grannyhugs Graduate]

Brilliant you really seem to be getting the benefit from this plan. Keep going, running is great fun. Happy running

[Roxdog Graduate]

This is great. Feeling in a world of your own is a great feeling. Just concentrating on what you are doing - and doing it!

[Tigertailor Graduate]

👏👏Well done you!! It's great to hear it's helping with your negative thoughts!! Keep going!! You got this!! and everyone here is cheering you on!!😁

[Ryndle]

Well done Sparkle, Sparkle by name & Sparkle by nature with another feel good run under your belt. Don’t worry about completing, just enjoy the moment & crank up the tunes x I’m singing along to my tunes, good job I live in the country, my karaoke voice is not great 🤣 still, I’m having fun, glad you are too xx

[Sparkle1963 in reply to Ryndle]

Thanks I live in the country too my singing is horrendous lol. 👍👍🏃‍♀️🏃‍♀️

[Reluctantrunner40 Graduate]

Well done, it’s great to hear that is lifting your negative thoughts, I find it does the same too which is lovely a great motivation to carry on. I’m on W4R3 tomorrow and genuinely looking forward to it. Good luck with you next run 😊