W2R2

[Daroo]

That wasn’t too bad! Cold day but lovely and dry! Managed okay and kept doing the breathing trick on the count of 4 I’m feeling good 😁🏃🏽‍♀️ Added- I’m now in slimming world and have another 4lbs off this week that I think is coz of the ‘running’ :))

[Grannyhugs Graduate]

Great weight loss, you'll notice a change in inches too. What an incentive to keep running. Happy running

[Daroo Graduate in reply to Grannyhugs]

I need to record my inches, ta for advice 👍🏻

[Grannyhugs Graduate in reply to Daroo]

You were lucky to have weight loss many complain they’ve lost nothing then realise their clothes are loose. Hope you get a pleasant surprise 😀

[Wenderwoo Graduate]

Double congrats are in order, for the run and the weight loss, well done!

[Daroo Graduate in reply to Wenderwoo]

Thanks 😊

[Oldfloss Administrator Graduate]

As long as you are breathing comfortably.... you are doing just fine... well done you!

[Daroo Graduate in reply to Oldfloss]

Yep breathing was fine - the distraction of the gorgeous forest park and lake really helps me to enjoy it too