My 1 Year runniversary

[SeeJillRun]

It’s officially 1 year today since I started running with the Couch to 5k app. My longest run so far has been 4 miles 😃. Sadly I’m celebrating from the injury couch, willing the bursitis in my hip to get better and doing strength exercises. Send me your best thoughts please, I haven’t run since the start of December, apart from a 10 minute test run that sent me back to the IC 😩😤😭

[MrWomble Graduate]

Hang in there, I'm sure you'll be back up and running before you know it!

[SeeJillRun Graduate in reply to MrWomble]

Thanks, I hope so!

[Granspeed Graduate]

Well Happy Runniversary anyway! 🎉👍🎉🏃🏼‍♀️ Sorry to hear about the IC experience, but hang in there. And all that strength & flex is building up insurance against any future problems. We’re part of the same C25k cohort, so I know you will get there - we are a strong bunch!

[SeeJillRun Graduate in reply to Granspeed]

Thanks Granspeed! Yes that’s true, my hips should be invincible after this 😂😂

[grumpyoldgirl Graduate]

Oh no Jill! The couch is getting a bit crowded, I'm on it too 😬 but that's ok, we'll do our exercises and we'll get back out there fitter and stronger 💪

[SeeJillRun Graduate in reply to grumpyoldgirl]

Sorry to hear that gog, hope we’re both back out there very soon 🤞

[grumpyoldgirl Graduate in reply to SeeJillRun]

😘

[SueAppleRun Graduate]

Happy runniversary sorry to hear you are on the injury couch

Heal well

[SeeJillRun Graduate in reply to SueAppleRun]

Thank you!

[Buddy34 Graduate]

Happy runniversary SeeJillRun. Hope you get better soon🤗🤗🤗

[SeeJillRun Graduate in reply to Buddy34]

Thanks Buddy34 😊

[Comfortnotspeed]

Really sorry you’re celebrating while injured. Get better soon ready for those lovely spring runs 😊

[SeeJillRun Graduate in reply to Comfortnotspeed]

Thank you!

[kindarunnin Graduate]

Sorry to hear about the injury but happy runniversary any way. The fact that you're frustrated with not running + still posting on here proves you've been bitten by the running bug, you'll soon be back out there stronger than ever. 👍

[SeeJillRun Graduate in reply to kindarunnin]

Thank you! Yes, I’ve definitely been bitten, it’s changed my life and I love it 🥰

[AlMorr Ambassador Graduate]

Sorry about your injury, especially on the runiversary of C25K, not a nice place to spend it, however, you can look forward to the day that you start running again, you may for safety reasons have to rerun some of the runs, that depends on how long you are off running.

If it's about 3 months, week 3, longer than 6 months, rerun C25K, hopefully it won't be that long and rerunning the whole course won't be necessary, good luck. 👍

[SeeJillRun Graduate in reply to AlMorr]

Thanks AlMorr, and thanks for the advice on where to restart, I had been wondering how to tackle it 😊

[Roxdog Graduate]

Oh bursitis! Horrible. Had it years ago. Eventually acupuncture (On the nhs) and swimming crawl cured it. It was a bit of a long haul so I sympathise!

[SeeJillRun Graduate in reply to Roxdog]

Thank you! Yes it’s definitely taking it’s own sweet time to go away. I think it’s on it’s way out, I just need to resist the temptation to rush back out for a run as soon as it stops hurting 😂

[RunningMigster Graduate]

Happy runniversary.

Hope you make a swift recovery from now on

Mig

[SeeJillRun Graduate in reply to RunningMigster]

Thank you!

[IannodaTruffe Mentor]

Keep working on it.

The IC is not a nice place to be........said the seemingly permanent resident.

[AlMorr Ambassador Graduate in reply to IannodaTruffe]

So sorry about you being on the IC IannodaTruffe I just hope that it won't be long before you can get back to running.

[SeeJillRun Graduate in reply to IannodaTruffe]

No it’s definitely not. Hope we’re both back out there very soon 🤞