...done and dusted first thing! Lovely bright crisp morning again, frosty but not slippy like last Saturday, which made life easier 😊
Saw in someone else's post (sorry, can't remember who) about Japanese jogging. I'd never heard of it but after Googling it would seem I have adopted this method naturally after following Laura's advice not to go too fast. Have to say it's working for me and I felt absolutely fab when I finished today's 'run'! 🤸♀️ Roll on Thursday and Day 3!! 😁