I did it, took a positive attitude with me & ran for 5 mins , woohoo !!. Super pleased with myself.
😂 can’t believe I’ve even made it this far. I did struggle and had to walk for a few seconds...
That nearly killed me - but I did it - just. Hope it gets easier and I eventually find the running...
have some sole/heel pain. Is that usual?
Glad I did it though.
mins and 2 x 3 mins there was much panic. But I did it!
Really need to work out better circular...