Running 30 min, only 3 weeks to go till I graduate 💪🏃‍♀️

[Verovero]

I have been running twice a week or so since mid October after a 2 year break, and loving every run. I am much happier and less stressed and have lost body fat without even trying 😉 Delighted is an understatement and after 18 runs I am officially a runner!

[RunningMigster Graduate]

Congratulations Runner!!!

You're really going to enjoy the running from now on.

I really loved the C25K program. It got me to a place I would never have got to on my own. But I have to say, I was actually relieved when the interval training stopped and I could just run.

I guess that's the beauty of the program though. It's so well designed

Mig

[Chocs_away Graduate]

Congrats! Live reading the positive stories, thanks for sharing