Foggy icy morning but still went to do run 3 week 2. Couldn't complete because knee pain started to flare up, don't usually have knee problems but then don't usual jog! Bit disappointed but still enjoyed it and felt better for doing some of it ☺ will be trying the exercises suggested for knee probs and hope it settles 👍
W2r3: Foggy icy morning but still went to do run... - Couch to 5K
W2r3
Written by
Drumjr
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WenderwooGraduate
Put it down as a practice run! Get some rest and take it easy on the next one 👍😁
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