Smaller steps today and lighter on my feet so I didn’t aggravate my aches and shin splints. Much better. Listening to “Who let the dogs out” on run 3 certainly urged me on lol
W1R2 “Who let the dogs out”: Smaller steps today... - Couch to 5K
W1R2 “Who let the dogs out”
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Iseesaidjane
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SueAppleRunGraduate
Great song to get you moving well done
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OldflossAdministratorGraduate
Well done you..taking it gently is just perfect. Landing lightly too... I call it kissing the ground with your feet
Keep posting and enjoy!
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