Early morning running - I’m in 😁

[Jerichomile]

Back into my 3 runs a week after a lazy Christmas period. Amazed to find myself getting out of bed and running at 7.30 a.m.This time a year ago I couldn’t run for 3 minutes......this programme has done far more than just get me running. It’s got me being a braver person. I’m so grateful.

[Maria202626]

Cool!!! I like running too. But actually nutrition influemcies a lot on state of health. That's why to run faster I advise to see some articles gym-expert.com/

[Speedy60 Graduate]

Hi, nice to see you back and glad you're still enjoying your running. I still haven't done that parkrun 😔

[Jerichomile Graduate in reply to Speedy60]

Are you enjoying your running at the moment ? Even if you never do Parkrun, so what, as they say “you do you”, run your own way 👏hope all’s well

[Speedy60 Graduate in reply to Jerichomile]

Thanks for asking. I had a blip over Christmas and lost my confidence a bit, but once I got out again it's been good. I'm waiting for new shoes to arrive 🤣

[Jerichomile Graduate in reply to Speedy60]

New year, new shoes, new confidence. Keep running, I’ll hold your coat 👏👏👍

[Oldgirlruns Graduate]

Glad to hear you’re back into it Jerichomile! You’re so right, it is truly an amazing programme isn’t it? And the forum support is just brilliant! Happy running!

[Jerichomile Graduate in reply to Oldgirlruns]

Nice to hear from you Oldgirlruns. I’ll have the chance to run in Brighton in February....I fully intend to joffle along the seafront 😊

[Oldgirlruns Graduate in reply to Jerichomile]

Happy joffling - oh how we love a joffle😂!

[Jerichomile Graduate in reply to Oldgirlruns]

👍😂