We’ve done it: Just completed w9 run 3! Can’t... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

We’ve done it

Candy2 profile image
Candy2Graduate
8 Replies

Just completed w9 run 3! Can’t believe it! I would like to pay tribute to my daughter who has done it with me despite being 9 stone over weight. So proud of her and the weight is coming off too!

Written by
Candy2 profile image
Candy2
Graduate
To view profiles and participate in discussions please or .
8 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to both of you on completing C25K and graduating 🎓 🏃🏾 well done 😀 🏃🏾 🎓

To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k to both of you. You must be so pleased

😊😊👏👏👏👏

Get your graduate badge here

healthunlocked.com/couchto5...

RunningMigster profile image
RunningMigsterGraduate

🥂🍾🥂

Huge congratulations to you both.

Fantastic achievement.

Keep on running!

Congratulations 🥳

Wenderwoo profile image
WenderwooGraduate

Congratulations to you both 🏆😁

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Cside14 profile image
Cside14Graduate

Well done

Speedy60 profile image
Speedy60Graduate

Fantastic. Well done to both of you. 👏🎉👏🎉👏🎉

You may also like...

We’ve done it! We’ve actually graduated!

Can’t quite believe it to be honest but my APP says congratulations so it must be true! Not yet 5K...

We’ve Graduated Today 🥳

Hubbie and I completed Week 9 Run 3 this morning to finally graduate from the programme. It’s taken...

We’ve got some fitness to regain

and playing ball with the dog we went for a short run It was slow and I still panic when i start to...

Done it, Done it, Done it!!!!!!!

Just completed my graduation run with a big whoop, whoop, whoop on the trail where I run and scared...

done it!!!!!!!

disappointed I not made 5k in 30 min but who would of thought I would be running for 30 min 3x per...