Just completed w9 run 3! Can’t believe it! I would like to pay tribute to my daughter who has done it with me despite being 9 stone over weight. So proud of her and the weight is coming off too!
We’ve done it: Just completed w9 run 3! Can’t... - Couch to 5K
We’ve done it
![Candy2 profile image](https://images.hu-production.be/avatars/fd4f1f87fde34914bfd18a29d8f640b0_small@2x_100x100.jpg)
Written by
![Candy2 profile image](https://images.hu-production.be/avatars/fd4f1f87fde34914bfd18a29d8f640b0_small@2x_100x100.jpg)
Candy2
Graduate
To view profiles and participate in discussions please or .
8 Replies
•
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations to both of you on completing C25K and graduating 🎓 🏃🏾 well done 😀 🏃🏾 🎓
To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Congratulations on completing c25k to both of you. You must be so pleased
😊😊👏👏👏👏
Get your graduate badge here
Congratulations 🥳
![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
WenderwooGraduate
Congratulations to you both 🏆😁
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Cside14 profile image](https://images.hu-production.be/avatars/89d8158080844dbeaa8d0a6d5976dfa5_small@2x_100x100.jpg)
Cside14Graduate
Well done
![Speedy60 profile image](https://images.hu-production.be/avatars/9ecd16c2cd25fdda3dc9499dec8eebb3_small@2x_100x100.jpg)
Speedy60Graduate
Fantastic. Well done to both of you. 👏🎉👏🎉👏🎉
Not what you're looking for?
You may also like...
We’ve done it! We’ve actually graduated!
Can’t quite believe it to be honest but my APP says congratulations so it must be true! Not yet 5K...
We’ve Graduated Today 🥳
Hubbie and I completed Week 9 Run 3 this morning to finally graduate from the programme. It’s taken...
We’ve got some fitness to regain
and playing ball with the dog we went for a short run
It was slow and I still panic when i start to...
Done it, Done it, Done it!!!!!!!
Just completed my graduation run with a big whoop, whoop, whoop on the trail where I run and scared...
done it!!!!!!!
disappointed I not made 5k in 30 min but who would of thought I would be running for 30 min 3x per...