Back after December break: I took a break from... - Couch to 5K

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Back after December break

Jamsandwich profile image
JamsandwichGraduate
1 Reply

I took a break from running for a month. What bliss for no aches and pains and made Christmas brill! Got back in the saddle tonight expecting to need an oxygen tent! BUT I made it no probs and surprised myself!... when i say no probs i was a few mins slower but hey ho! 2020 here I come!

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Jamsandwich profile image
Jamsandwich
Graduate
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SueAppleRun profile image
SueAppleRunGraduate

Slow is good less aches and pains

Keep it up and enjoy

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