Ok went out with all intention of a brisk walk .. but my legs were better than my brain. Woof loved it. Majority was fast brisk.. no run or jog but I managed it. Love my magic hat with speakers!
W2 R2: Ok went out with all intention of a brisk... - Couch to 5K
W2 R2
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UBFittie
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3 Replies
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WenderwooGraduate
Well done! Hope it’s made you feel a bit better 👍😁
W2 Run2 tomorrow definitely was worth taking it easy other day. I've been still doing stretches indoors.. looking forward to tomorrow 🤗
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