Returning to the program again after several months of illness. I got to week 5 last year before several episodes in hospital. Taking things very slowly and hoping this time I can reach the end as I loved running. 🤞
Cautious Return : Returning to the program again... - Couch to 5K
Cautious Return
Written by
Scarlet48
To view profiles and participate in discussions please or .
3 Replies
•
ScobsGraduate
Oh gosh . Today I’m trying a small walk. 2.5 k, as been out since last August, with bad ankles. Wish me luck, as I you.
Elfe5Graduate
Welcome back! 😄 Go gently and enjoy! 😄
GranspeedGraduate
Welcome back. 👏🏼 Take it gently, and fingers crossed for you. 👍
Not what you're looking for?
You may also like...
Cautiously running again
running again :) I've gone back to intervals and today achieved four 5-minute runs with two minutes
Cautiously confident...
not sure what time I will be running yet as we are taking DD to Uni for the first time that day too...
Cautiously off the IC
a couple of days before going out again.
Just want to wish all my running family on this brilliant...
Cautious, snail-inspired venture off the IC
work got in the way again, of catching up on posts and of trying a short run-walk. I was hoping to...
Returning
After 11 days off tomorrow I will run again, starting week 6
I'm a bit worried that I'll struggle...
W3R2 - cautious optimism
The cautious approach, part 37
Return postponed 🤦♀️🤧
Being sensible, over cautious.. or do I just go for it?
