Well took on all the advice and running every other day in jan to allow for recovery. Feeling great and stronger every run.
Back up and running : Well took on all the... - Couch to 5K
Back up and running
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Etsy17
Graduate
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AlMorrAmbassadorGraduate
Nice to hear from you that you have started running again, every other day is fine, just hope that the weather stays good for all your runs 🏃🏾.
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