Back to the beginning: Hi all, since moving... - Couch to 5K

Couch to 5K

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Back to the beginning

Backtofitness1985 profile image
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Hi all, since moving property in April 2019 I didn't feel like running as there has been a lot going on.

Now seems the right time to get back into it and completed W1R1 today and am looking forward to what lies ahead

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Backtofitness1985 profile image
Backtofitness1985
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done

on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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