Recovery run, who said she’s not competitive???

[SueAppleRun]

Run day yay!!! lousy nights sleep and didn’t wake til after 9, my last day off (they went quick) and slightly sore calf, so a recovery run for us, a little joggle on our favourite track, just over two and a half k and Willow said enough I wasn’t ready to stop so ran round the river, stopped a minute to talk to a lady with a collie (i can’t resist) and jogged lightly towards the incline.... saw a family of 4 and a girl about 10 saw me and sprinted off up the hill, so off i went and nearly caught her up she grinned and i ran on slowly and panting like a panting thing trying to slow my breathing

Calf a little sore but hardly at all just feel it so a good recovery run and some fresh air

Hot chocolate with a bit of cream in is delicious

[Hidden]

Well done both. Sounds like a lovely run 😊🏃‍♀️

[SueAppleRun Graduate in reply to Hidden]

Thank you it was ok 😃

[Katnap Graduate]

Back to running in the dark now?

[SueAppleRun Graduate in reply to Katnap]

Nah, running on days off which means mostly twice a week but that’s ok until lighter evenings arrive

[Debston Graduate]

Heehee, we all have a little competitive streak tucked away! Sounds like a lovely recovery run and hot chocolate after - perfect!

[SueAppleRun Graduate in reply to Debston]

Thanks it really was and i’ve just cut 3 inches off my hair which is liberating, darn stuff is falling out from the psoriasis meds, roll on my next consultant visit when i’m going to demand very politely to come off them i’m mourning the loss of my hair and still itch all over