Not ran since Mother’s Day as been sicky ill and drained. So dreaded this final run of week 7 as felt headachy when I got up and worried I’d have to bail. Well what’d ya know- I took it real slow and it felt good. Sun was out and I have now run 25 mins 3 times. Awesome. Fluorescent jacket disagreed and zip broke meaning it was flapping around for last 5 mins so off to shop for refund feeling a little more confident I should be wearing this stuff.
Recovery run and fluorescent jacket fail - Couch to 5K
Recovery run and fluorescent jacket fail

purplewalkerGraduate
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purplewalker
Graduate
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5 Replies
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OldflossAdministratorGraduate
Sow and steady as we are always saying. It works. Well done.

AgentmayGraduate
Great run, glad you've recovered enough to run again.

WalkingWithLabradorsGraduate
Great to hear that you carried on and outran your fluorescent jacket! Go purplewalker! 👍🏻👏🏻
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