Run 1.....

[Simmi10]

Hello to you all ive just completed Run 1 i went to my park and did this. Feeling really good and the music the support has given me a great feeling. Thank you all😊

[Hidden]

Congratulations on completing run 1! I bet you can’t wait for the next one now 😂 Keep going, nice and slowly and before you know it you’ll be running 30 minutes non-stop! Good luck 👍🏼

[SueAppleRun Graduate]

Well done that’s the hardest one out the way

[Debston Graduate]

Well done, great start!

[Speedy60 Graduate]

Good for you! You did the hardest bit when you got off the couch and laced up your trainers.

I look forward to reading your journey. 👍

[Sp81 Graduate]

Hey 👋 congratulations on your first run. I definitely found the first one the hardest and you’ve done it, have a rest day then on to run 2 x

[Impetuous]

Congrats on getting those trainers on and getting out for that first run! It’s all much easier from this point forward!