Hello to you all ive just completed Run 1 i went to my park and did this. Feeling really good and the music the support has given me a great feeling. Thank you all😊
Run 1.....: Hello to you all ive just completed... - Couch to 5K
Run 1.....
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Simmi10
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6 Replies
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Congratulations on completing run 1! I bet you can’t wait for the next one now 😂 Keep going, nice and slowly and before you know it you’ll be running 30 minutes non-stop! Good luck 👍🏼
SueAppleRunGraduate
Well done that’s the hardest one out the way
DebstonGraduate
Well done, great start!
Speedy60Graduate
Good for you! You did the hardest bit when you got off the couch and laced up your trainers.
I look forward to reading your journey. 👍
Sp81Graduate
Hey 👋 congratulations on your first run. I definitely found the first one the hardest and you’ve done it, have a rest day then on to run 2 x
Congrats on getting those trainers on and getting out for that first run! It’s all much easier from this point forward!
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